Protect your energy and your loved ones
- Maria Hersche
- Jan 4
- 2 min read

Hello my dear,
we understand the importance of protecting your energy and that of your loved ones in challenging everyday situations, be it in crowds, visiting hospitals or shopping centers. Here we offer you practical strategies to maintain your energetic balance even in busy environments.
Angel aura essence, Energetic cleansing
This aura essence can point to the following subtle-spiritual energy blockages:
Taking care of everything and everyone
Soak up everything negative like a sponge
But also: clinging to the deceased
Being in resonance with problems of attached souls
Being a 'clearing medium' (often without knowing it)
This aura essence can be helpful on the subtle-spiritual level to:
Guide the deceased into the light
Guide clinging souls into the light
Protect yourself from recurring external energies
Not to make yourself available as an "energetic dustbin"
Cleanse people energetically/fine materially/spiritually:
From the stresses of the day
After stays in psychiatric wards or hospitals
From negative energies of other people
After energy treatments
After visits to cemeteries
Tips for busy environments:
Visual energy shield:
Before you go into a busy environment, mentally visualize a protective shield surrounding you. This visualization can serve as a protective barrier against unwanted energies.
Conscious breathing:
Practice conscious breathing during stressful moments. Deep and slow breaths can calm your nervous system and balance your energy.
Personal boundaries:
Set clear personal boundaries. Learn to say no when you need to, and don't hesitate to pull back for a moment to recharge when you feel your energy waning.
hospitals:
Healing visualization: When visiting hospitals, imagine a healing light source around you. Imagine that this light protects you and also provides support for the people you visit.
Keep moving:
If possible, take short walks in the fresh air or do gentle stretches to keep the energy flowing. Connecting with nature, even briefly, can be revitalizing.
In shopping centers:
Strategize: plan your visits at less busy times to avoid overstimulation. Fewer people can mean less energetic tension.
Short breaks:
Take short breaks while you shop. Find quiet places to sit, close your eyes and restore your energy before continuing.
At Lore Hersche, we offer you tools and practical advice to face energy challenges in everyday life. Discover how you can integrate these strategies into your daily routine to protect your energy and that of your loved ones.
Join us on the journey to a sustainable and transformative energetic balance!
Comments